Learn To Appreciate [Louis CK on Conan]
Posted by frek on November 21, 2009
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Great Quotes
Posted by frek on November 21, 2009
..if you are living an unbalanced lifestyle and sacrifice other aspects of your life for a singular (and often short-sighted) view of success, it will likely harm you AND the people around you.
Aaron Wall
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Great Quotes – John Wooden
Posted by frek on July 7, 2009
–John Wooden (1910 – )
Hall of Fame basketball coach UCLA, record 10 NCAA championships
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June ‘09 Swells
Posted by frek on July 7, 2009
Frerecks
Yonkowski
LeClerq
Aronsson
McCagg
Treretola
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Meditarranean with the Tsiens on the Crystal Serenity
Posted by frek on June 30, 2009
Joan, Nicholas, I, Josephine – Speach
The Coliseum Rome
Joan in Taormina Sicily
Nic, “Hey, that tower is leaning” – Venice
Nicholas, Phillip and I – Vatican City Rome
Sorrento italy from the Boat
Dubrovnik Croatia
Joan, Gayle & I Launch / Pool Party, Crystal Serenity
Nic and I climb the Fort, Corfu Greece
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Another Great Morning Doggie Beach Manasquan NJ
Posted by frek on May 22, 2009
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Missing Joan
Posted by frek on May 21, 2009
Gayle [lovely sis'], Jay, Debbie, Joy – several of Taipei’s finest - and JT .. the finest
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Great Quotes
Posted by frek on April 23, 2009
The best athletes, salespeople, entrepreneurs and so on, don’t compete with others as much as they compete with themselves. Make yourself your greatest competition.
Matt Furey
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Useful Links To Better Web Knowledge
Posted by frek on April 16, 2009
Long Tail of Search Engine Marketing For Small to Medium Sized Business
Blogs Demonstrate Trust and Value Add
Small to Mediums Sized Business Media = Advertorial Blogs
Invite subscription to your Business Blog!
Consequences for Duplicate Content
Pictures, Copyright and your Business Blog
Discipline for Business Blogging
Business Blogging Top Advertising Value Proposition
Bounce Rate: Are Site Visitors Translating to Leads?
…experimenting with Windows Live Writer here
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Fun in Asia
Posted by frek on March 30, 2009
Joan imitates park
Big night out in Taipei Taiwan
Tina, Joan & Joy
Nic looking pretty happy
Junk w’ Hong Kong skyline in view
Residential hillside downtown Hong Kong
View off of Joy & George’s deck – wish we had taken a pic’ together … next time
Jackie & I … catchin’ up
Hong Kong from Kowloon side… IWF Bldg. is one of tallest in the world. Hong Kong has a couple in the top 10, but better yet it has some of the most contemporary ’scraper architecture you’ll ever see. At least, that is, until you see Beijing… I guess.
Taipei 101 in Taiwan… now the 2nd tallest in the world. Elevator gets you up top in approximately 35 seconds, not a sound, bump or an ear pop either. OK this beginning to look like large envy or whatever… it is what it is. I enjoyed this building, it’s a much more interesting experience than WTC or ESB in NYC ever was.
Chiang Kai-Shek Memorial Taipei Taiwan [wife educated in Summit NJ]
Exporting some know how to Nic’, young phenom. He scored 1st bucket in his 1st game the next day too. What he could do if I worked with him regularly :-)
And while that’s all fun, what really gets a 6′2 210 motivated to sit for an 18 hour flight? JT, who hasn’t changed a bit since the night we met 15 years ago
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Can’t Get Enough Rincon PR
Posted by frek on February 14, 2009
Pics coming… but the day before we left Spring Lake NJ the beach was snow covered.
For me, there was a several year break in the Rincon PR action, but because I have been doing surf- travel with this gang for 20 years I was pretty excited. I think it’s fair to say, we all still love Rincon PR:
Mike Yonkowski @ JFK en route
Tom Trerotola @ JFK en route
John Marvosa @ JFK en route
Normally, our arrival is early in the AM
Check Spots in Aguadilla on way out to Rincon
Gas Chambers, look closely upper right and you’ll see one of the best barrels in the Caribean
CrashBoats
Too much wind in the hair {Treretola, Marvosa}?
Domes from the house we rented
Ian Lecluerq
Chris McCagg, on a fun shape?
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Disney isn’t just for kids… at least not just the small kind -July 2008
Posted by frek on February 2, 2009
40 years to get to to the Magic Kingdom, but thanks to my buddy Scott Forcino I’ve now been …
Electric Light Parade @ midnight!
Magic Kingdom- mostly a big mall full of Disney schtuff
Pirates of the Caribean- they try and sell you hats, coffee, cups and other schtuff … still, what a place!
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Big Day – 01*20*09
Posted by frek on January 21, 2009
I want to believe this guy is going to do what’s best for our country, rather than himself.
Right now, I’m buying into Obama …
Must admit I’m frustrated, if not angry, with what’s gone on. Our Gov’ and our Financial Power Houses, who I once held in such high regard, are not necesarily better than those of other countries. I thought they were in touch with the people, that they had honor and that there were controls in place to protect our standard of life. Clearly, even the US is not safe from bad eggs; however, I choose to hold out hope.
I believe in the US!
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Biz Thoughts
Posted by frek on January 16, 2009
Never be so clever to outsmart your target client… it’s equal to not speaking with them at all!
Frek
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Great Quotes
Posted by frek on December 31, 2008
Success is much more than winning. Success is rising above mistakes, failures, hardships, heart aches, setbacks and pain.”
Matt Furey
President, Psycho-Cybernetics Foundation, Inc.
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